We meet you where you’re at, to deliver results fast, injury-free.
Chalk’s was started with the focus of assisting with clients’ issues when it comes to fitness and training. We understand the overwhelming amount of information on health and fitness and we aim to provide clarity. We understand how confusing it can be figuring out ‘what to do’ in the gym, and hoping to stay injury-free in the process. Our goal is to provide direction to clients, educating and assisting in how to get the most out of your body.
We start every relationship with an initial assessment; a thorough injury and movement screen assessing strengths, weaknesses and goals. From there, we tailor the program for each individual client. We believe in individualized programming, whether in group or private training, as everybody's goals and history are unique. We do so in a fun-loving, yet hard-working environment, focussing on keeping people above all, injury-free.
We have the ability to offer private or semi-private group training, massage, athletic therapy, endurance training and online program design. We do not require any upfront financial commitment, only the commitment of hardwork and accountability.
Why Chalks?
Chalk’s is a good fit for you if:
-You’re a hard working, accountable and self- motivated individual
-You’re passionate about fitness and activity
-You expect your trainer to keep you injury free
-You’re looking for fast results
-You’re looking to invest in top quality training to improve your longevity and health-span
What you can expect from Chalk’s:
-A training program designed after an extensive initial assessment
-Progressive weekly workouts to ensure results, while always acting with clients safety and improvement at the forefront
-Attention to detail, as it is all about the execution
-Passionate, hard working, reliable trainers. Always acting with clients’ best interest in mind
-A fun-loving approach and environment. Fitness should be the best part of the day
-Free highly-sought Chalk’s merch and great holiday parties